How much protein do you eat a day? Yesterday I had 3 shakes 50g each 4 chicken breasts 20g each, a steak 30g. A chicken bake from costco 42g. A total of 4 eggs perhaps 40g. Not to mention a half cup of rice every 2 hrs... What do you eat each day?

I ordered a pizza. ;D

For lunch I had tuna sandwich and chicken soup (but I couldn't enjoy it because HISMAJESTY wouldn't leave me alone ;))

For supper, I had ripple chips and onion dip.

And those were my meals for the day. How much is in that?

Yesterday I had Tim Hortons for breakfast / lunch my meal included:
Turkey and Bacon club on a big bagette, maple dip donut, extra large double double.

For supper I had wendy's my meal included:
Double single with cheese (Double cheese burger), with fries and a drink.

I'm hungry and I have 10$, what to buy?!

Today for breakfast I ate French Toast sticks. :D

I had a Mustard and "Chicken Fajita" (from IGA) sandwich on Rye Bread and an orange for breakfast today.

3 cheese sandwiches.

At lunch I had a sub from mr.sub, last night meatloaf and corn, not much there.

Today I'm probably going to mcdonalds, working out, then having a protein shake.

How's the site coming jigsaw?

McDonald's is awful.

Edit: Oops, allow me to correct myself.

McDonald's is an excellent ice cream parlor. I had one 2 nights ago!

For breakfast I had a donut. Damn those are a convenient breakfast :)

[quote author=Yoni link=board=35;threadid=6481;start=0#msg57544 date=1083240747]
McDonald's is an excellent ice cream parlor. I had one 2 nights ago!
[/quote]

Even their ice cream sucks.

As for protein I will make eggs for breakfast often enough, otherwise just cereal. Lunch depends where ever I am or will sometimes pack coldcut sandwiches. Dinner varies but I try to grab some meat. Other then that I will always take a multi-substance vitamin, Vitamin C, Calcium and Beta-Carotine tablets as well.

PS: Good job on being stupid everyone. He asked what do you eat that pertains to protein.

[quote]PS: Good job on being stupid everyone. He asked what do you eat that pertains to protein. [/quote]

And we replied, as all food has 0%+ protein in it.

[quote author=iago link=board=35;threadid=6481;start=0#msg56978 date=1082986742]
......
And those were my meals for the day. How much is in that?
[/quote]

I started the problem, after I mentioned what I ate, everybody did. It's more fun this way anyway :)

[quote author=iago link=board=35;threadid=6481;start=0#msg57651 date=1083279566]
[quote author=iago link=board=35;threadid=6481;start=0#msg56978 date=1082986742]
......
And those were my meals for the day. How much is in that?
[/quote]

I started the problem, after I mentioned what I ate, everybody did. It's more fun this way anyway :)
[/quote]

I mentioned what I ate before you! Well, actually I implied that I ate something since I used past tense but eh?

I'm amazed this has gone on so long with no semen jokes.

Today my meal included, Popcorn, Buns, and Cinnamon Buns.

[quote author=Soul Taker link=board=35;threadid=6481;start=15#msg57671 date=1083283508]
I'm amazed this has gone on so long with no semen jokes.
[/quote]Why? I knew semen had a high creatine content... but protein?
Today, 2 shakes @ 50g each. Can of tuna @ 25g + lots of other stuff.

[quote]I'm amazed this has gone on so long with no semen jokes. [/quote]

Lol, that reminds me of the mad tv skit, where they we're doing an infomercial about "protein stains".

[quote author=KoRRuPT link=board=35;threadid=6481;start=15#msg58021 date=1083471650]
[quote]I'm amazed this has gone on so long with no semen jokes. [/quote]

Lol, that reminds me of the mad tv skit, where they we're doing an infomercial about "protein stains".
[/quote]
That was The Man Show.

[quote author=Soul Taker link=board=35;threadid=6481;start=15#msg58028 date=1083476847]
[quote author=KoRRuPT link=board=35;threadid=6481;start=15#msg58021 date=1083471650]
[quote]I'm amazed this has gone on so long with no semen jokes. [/quote]

Lol, that reminds me of the mad tv skit, where they we're doing an infomercial about "protein stains".
[/quote]
That was The Man Show.
[/quote]

You ass, I was going to say exactly that :)

Eibro, canned tuna eh? I used to eat cans of that a day... very lean protein.

I love tuna. But after I mix it with mayonaise, any nutritional value goes to hell.

[quote]That was The Man Show. [/quote]

Oh yah....